Anxiety : Health & Medical

Rss & Feeds
Do You Find That You Eat More When You Are Anxious? Herbal Anxiety Remedies Can Help You

Do You Find That You Eat More When You Are Anxious? Herbal Anxiety Remedies Can Help You

Many of us put on weight when under a lot of undue stress or anxiety. It has recently been found that the brain can all too easily misinterpret our hunger for peace in our life as a need for food! Stress and anxiety can trigger the brain to tell us we are hungry when we really aren't. The resul
Do Panic Attacks Have Symptoms? Hyperventilation is One - 4 Ways to Breathe Normally

Do Panic Attacks Have Symptoms? Hyperventilation is One - 4 Ways to Breathe Normally

They seem to come on so quickly and without any apparent warning, so do Panic Attacks have symptoms? This is a perfectly reasonable question to which the answer's a definite 'yes.' One of the conditions that may be named as a symptom is hyperventilation. It's counted amongst othe
The Linden Method: Kick The Anxiety Away

The Linden Method: Kick The Anxiety Away

Anyone who suffers from any kind of anxiety will surely find ways to get out from it the soonest way possible. But the question is how can one be totally saved from its disturbing damages? Can tranquillizers and antidepressants be enough to overcome this? Or is it the Linden Method who can really gi
Medication for Generalized Anxiety Disorder and Alternative Anxiety Disorder Treatments

Medication for Generalized Anxiety Disorder and Alternative Anxiety Disorder Treatments

Generalized Anxiety Disorder is the most difficult of the anxiety disorders to diagnose because it lacks many of the more dramatic symptoms of other disorders. People with Generalized Anxiety Disorder (GAD) are not always prone to panic attacks, for example, and do not necessarily fear social situat
Social Anxiety Treatment - How To Cure Your Anxiety Forever Without Using Harmful Medication

Social Anxiety Treatment - How To Cure Your Anxiety Forever Without Using Harmful Medication

Your feel like no one understands her social anxiety? Do you get really nervous before meetings, going to parties, or meeting up with friends? Well you should know that there's nothing wrong with you.
Causes of Anxiety Attacks - The Critical Facts You Must Know About The Causes Of Anxiety Attacks

Causes of Anxiety Attacks - The Critical Facts You Must Know About The Causes Of Anxiety Attacks

Do you know which group is most at risk from anxiety attacks and why? Do you Know the major causes of Anxiety attacks? Read on, the answer may surprise you.
Best Methods For Controlling Panic Attacks to End Your Suffering Now

Best Methods For Controlling Panic Attacks to End Your Suffering Now

Controlling panic attacks is high on the priority list of anyone who suffers from these devastating episodes.Quite often, people resort to drugs looking for the immediate, even though temporary, relief from the traumatic symptoms they endure.
Fear of Driving - Tips to Overcome Your Fear of Driving

Fear of Driving - Tips to Overcome Your Fear of Driving

The fear of driving is a form of phobia and it can cause a certain amount of problems for sufferers. For example, some people have problems driving on highways as they have difficulty merging into these high-speed lanes. Others have problems driving in heavy traffic and bridges because they feel tra
Is Medication Necessary for Social Anxiety?

Is Medication Necessary for Social Anxiety?

As somebody who used to suffer from social anxiety, I attempted a variety of strategies to help the problem, such as medicine. But in my opinion, making use of medicine to cope with anxiety is a little like having a shotgun to remove bugs in your kitchen area: it might help with the insect trouble (
A Linden Method Review, Does The Linden Method Work?

A Linden Method Review, Does The Linden Method Work?

The Linden Method review would like to answer the question "does the Linden Method really work?" by pointing out that this anxiety treatment program, created by Charles Linden to cure his own problem with anxiety attacks, is the most powerful and successful panic attack treatment program a
Anxiety and Spicy Food

Anxiety and Spicy Food

Spicy Food and Anxiety is a search term and has been used quite many times already. Spicy food belongs to various cultures whereas in others it is completely unknown. Spicing food is also a question of the climate. In fact, most spicy foods are eaten in hot countries. Up to a certain point it is als
Deep Breathing - Triggering the Relaxation Response

Deep Breathing - Triggering the Relaxation Response

Learning how to manage stress is not about becoming skilled at when to avoid or escape the pressures we live with today. It is about gaining the knowledge on how to recognize when the body reacts to these pressures and learning the skills needed to reduce the negative effects of them.
Panic Attack Causes

Panic Attack Causes

The question a lot of people ask when they begin to suffer from panic attacks is, what is the cause? It is not always apparent. Of course, many answers are possible but one of the most common is that they are, in some way, related to fear of the unknown.
What Actually Triggers Panic Attacks?

What Actually Triggers Panic Attacks?

Panic Attacks and anxiety disorders are very common nowadays. But what actually triggers panic attacks in the first place?
Panic Attacks Medication

Panic Attacks Medication

For some people, the anxiety episodes they experience are so severe that breathing exercises hardly ease their suffering. They turn to medication instead to control their panic attack disorder. There are different kinds of drugs that can help control and suppress anxiety attacks, however these drugs
How Do You Deal With Separation Anxiety?

How Do You Deal With Separation Anxiety?

Leaving the child with another caregiver for the first time can be stressful. The worries start popping into mind about whether the caregiver is able to give the child the attention they need, whether the facility is as safe as it is supposed to be and so on.
How To Do Away With Worrying

How To Do Away With Worrying

It's time to ditch the worry beads. Most worrying is a waste of time and energy. This article takes 3 everyday life situations and shows what you can do to stop worrying.
The Number One Severe Anxiety Treatment

The Number One Severe Anxiety Treatment

Is severe anxiety putting your life on hold? Are fear and panic keeping you from being happy? It doesn't have to be that way. With the proper guidance, you can get back to the life you thought was slipping further from your grasp. as you'll soon see, the best anxiety treatment lies within
Understanding the Most Common Anxiety Disorder Symptoms

Understanding the Most Common Anxiety Disorder Symptoms

As much as 20% of the United States population suffer from some sort of mental illness and one of the most commonly diagnosed is anxiety disorder. Read on to discover the most common anxiety disorder symptoms that a person may have to deal with.
Panic Anxiety - Pressing the Panic Button Isn't a Healthy Choice

Panic Anxiety - Pressing the Panic Button Isn't a Healthy Choice

Anxiety is a reaction to highly sustained stressful conditions. To cope with such conditions our body adapts to the situation with such measures.