Just what is a low back strain or lumbar sprain? When our low back muscles are stretched or worse torn, pain will result in the lower back or lumbar area. The so called "tough bands" are the ligaments that hold our bones together and if for some reason these delicate muscles torn or strain
Migraines are something that can incapacitate even the largest of men and women. When the migraine hits, sounds are amplified, light is brighter and everything seems to be working to leave the person down and out for the entire day.
A habit from my days as a college athlete becomes destructive to my mental health.Recovery is an unlikely outcome for people with Arachnoiditis - a life sentence of pain and deteriorating physical capabilities.I attempt to prove this wrong by pushing beyond my physical limits at the Rehab hospital.
Opioids are narcotic pain relievers that are often used to treat severe pain, though they may also be used to manage chronic pain. Types of opioids, their strengths and how and why they are used.
Tendinitis is a painful inflammation of tendons and of tendon-muscle attachments to bone, usually in the shoulders, hips, Achilles tendons, or hamstrings. Bursitis is a painful inflammation of one or more of the fluid-filled sacs that cover and cushion the ends of bones.
Carpal Tunnel Is NOT an Injury!Stepping on a nail causes injury.Getting hit with a bat causes injury.Your muscles and connective tissue slowly getting tighter and tighter until it hurts and causes other problems is NOT an injury.It's just too much tightness.
Soon as you suffer from migraine, your head will get thundered with negative thoughts and bad feelings. It is not easy to stay calm and stable. But migraine relief is possible with some treatments. Relaxing your body and trying to sleep can help a lot, but there are some migraine relievers you can a
There is some evidence that heat will help decrease low back pain. There is little proof that cold will help. 1 But some people do find that heat or cold help them. Follow these suggestions if you would like to try heat or cold for low back pain. Heat to relieve low back pain Apply heat for 15 to 20
A computed tomography (CT) scan uses X-rays to make detailed pictures of the spine and vertebrae in the neck (cervical spine), upper back (thoracic spine), or lower back (lumbosacral spine).
What causes back pain? Back pain, neck pain or spine pain can be understood in several ways, for example, non-specific back pain, mechanical back pain, back or neck conditions, for example, spinal arthritis, posture and more. The symptoms of back and neck pain vary as well.
How do you know if the exercises you've been doing are helping or hindering your back pain? Understanding what forces are put through the spine with some common exercises may help you rethink your routine.
The skilled hands of a professional chiropractor can bring immense relief to anyone who suffers from back pain. However, this is not the sole function that chiropractic care serves. Many licensed Doctors of Chiropractic (or DCs) offer preventative care that not only keeps back pain at bay, but also
After treatment, many people have visible evidence of a herniated disc without any symptoms
This paper reviews epidemiological research as a means of quantifying the relationship between chronic headache and sleep disorders, and discusses fundamental sleep regulation strategies aimed at headache prevention for at-risk individuals.
I was just informed by my girlfriend that I made coffee with an attitude this morning. Really? I was unaware of this until she informed me, in no uncertain terms, that I am a total grump in the morning. Well I suppose this is true. However, I wake each and every morning 365 days a year with pain. So
A Mayo Clinic study noted that, "Back pain ranks second only to headaches as the most frequent pain location. More than 65 million Americans experience low back pain every year. Four out of five adults will experience at least one bout of back pain at some time in their life." There can be
Read about the symptoms, potential causes, and treatment of a headache that develops from fasting.
Lower back pain exercises are very important to those suffering from pain in the back. This pain is normally common to adults of the age of 45 years and above and can be reduced by doing exercises as a routine.
Back pain, like any other pain, is normally irritating and finding a solution as fast as possible is better than waiting for it to become worse. Low back pain is curable with treatment that is easy to administer.
If you are a counselor or a clergy and you are in a position to help those they know that are going through the stages of grief, this article will help give you helpful hints along with resources to assist individuals through a hard time in their lives. You will discover things you ought to say alon