Mental Health : Health & Medical

Rss & Feeds
Side Effects of Lack of Exercise

Side Effects of Lack of Exercise

Exercise can help you live a much healthier life.running image by Byron Moore from Fotolia.comNo matter your age or shape, exercise should be a daily part of a healthy lifestyle. It will help keep you in shape and strengthen your muscles, as well as promote mental stability and prolong...
Online Dyslexia Test For a Quick and Easy Diagnosis

Online Dyslexia Test For a Quick and Easy Diagnosis

The majority of the dyslexics never get themselves diagnosed before they reach adulthood. It is for this reason that they cannot live up to their potential and have to put up with a lot of abuse and social ostracism...
The 50/150 Technique Will Stop You From Coping And Hoping During Panic Attacks

The 50/150 Technique Will Stop You From Coping And Hoping During Panic Attacks

How tired are you of hearing the same worn out teaching methods for generalized anxiety and panic attacks? You can't really blame doctors and psychologists I guess, because most of them have never experienced a ...
The Effects of Alcohol Misuse on an Individual's Health

The Effects of Alcohol Misuse on an Individual's Health

Many people can enjoy a social drink or two without ill effects. For others, however, misusing or abusing alcohol can lead to a multitude of problems, including driving while intoxicated, accidents or ensuing legal problems; irresponsible behavior at home, school or work; and long-term dependence an
The Nature of Reality Through the Eyes of a Traumatized Abuse Victim

The Nature of Reality Through the Eyes of a Traumatized Abuse Victim

At the time of this writing, I was introduced to an interesting woman with a decidedly different perception of reality. This woman is in her fifties. I'll call her Evelyn. Although I do not know ...
How to Keep Feet From Falling Asleep

How to Keep Feet From Falling Asleep

When your feet fall asleep you may lose feeling in your feet, they might feel heavy, or you may get the feeling of "pins and needles". The reason that your feet fall asleep is usually because you have compressed the nerves. Nerves send messages back and forth from our brain to our body parts. When t
Social Anxiety Disorder: What It's Like to Live with SAD?

Social Anxiety Disorder: What It's Like to Live with SAD?

A description of what a day in the life of someone with social anxiety disorder might look like.
Symptom Assessment and Mental Disorders

Symptom Assessment and Mental Disorders

Describe the history of this persons most significant relationships. (Unstable relationshipsâ€'or a lack of personal relationshipsâ€'may be an indicator of underlying mental problems.)
Reduce Stress With Reiki

Reduce Stress With Reiki

One of the reasons why Reiki is so effective is because it is simple to take part in. This type of technique can also help you to get into touch with your spiritual side.
5 Halloween Character Case Files

5 Halloween Character Case Files

WebMD delves into the medical and psychological histories of witches, zombies, ghouls, vampires, and werewolves to uncover the scary truth about these frightening figures.
Parents Who Caused PTSD Can Be Replaced by Folks Like You and Me

Parents Who Caused PTSD Can Be Replaced by Folks Like You and Me

Parents Who Caused PTSD Can Be Replaced by Folks Like You and Me There was a young man likened to a lump of coal forming into a diamond you see. He played the piano by ...
How to Really Enjoy Life

How to Really Enjoy Life

To really enjoy life you need to be fit and healthy. Sensible diet, exercise and rest will keep you performing at your peak, and you'll feel great.
The History of Trichotillomania

The History of Trichotillomania

Trichotillomania is an anxiety disorder similar to obsessive compulsive disorder (OCD). People who suffer from trichotillomania repeatedly pull out hair from the scalp, eyelashes and eyebrows and feel a sense of relief afterward. Patients may also pull out body or pubic hair, depending on the extent
What Are the Things to Consider When Making a Choice of Psychologist

What Are the Things to Consider When Making a Choice of Psychologist

Aside the fact that establishing the credentials and credibility of a psychology, your personal comfort with a psychologist will go a long way to detect the right one for you, a psychologist that you are ...
Eight Phases of EMDR Treatment

Eight Phases of EMDR Treatment

Selfbetter is a professional self help provider company. We are offering service like depression self help, depression self help books, emdr self help and many more thing.
Anxiety Disorders - After a Panic Attack

Anxiety Disorders - After a Panic Attack

A panic attack may set off a series of new problems in almost everyone who gets one. They will worry about the underlying cause and they will wonder whether it could be related to a ...
Anesthetic Shows Promise for Bipolar Disorder

Anesthetic Shows Promise for Bipolar Disorder

A single injection of the anesthetic ketamine provides relief from bipolar depression in as little as 40 minutes, a small study shows.
What Life Changes Can You Make to Lower LDL Cholestrol?

What Life Changes Can You Make to Lower LDL Cholestrol?

Cholesterol is composed of HDL which stands for "high-density lipoprotein," and LDL which stands for "low-density lipoprotein." Of the two, LDL is your bad cholesterol, and this is the number that you want to keep low. If it has become elevated, there are several lifestyle changes you can make to lo
Anxiety Attack Treatment in Children: Should I Medicate My Child?

Anxiety Attack Treatment in Children: Should I Medicate My Child?

Children are supposed to be happy and care free, right? But what kinds of signals are we giving our children about anxiety, stress and the enjoyment of life? Are your children learning that life is ...
Career Prospects in Community-based Mental Health in Maryland

Career Prospects in Community-based Mental Health in Maryland

Apart from inpatient facilities such as hospitals and nursing homes, there are many career opportunities in community-based mental health settings. This article provides many of such that are availabl