Nutrition : Health & Medical

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Bad Foods - How They Worsen Certain Diseases

Bad Foods - How They Worsen Certain Diseases

While you are not aware, there are actually many types of bad foods that can cause more damage, especially if you have certain diseases. Here are 3 main diseases that can be made worse if you consume bad foods.
Black Cherry and Your Health

Black Cherry and Your Health

Black cherry juice, concentrate, and even bark are used by some people for health reasons. Learn more.
Calorie Shifting Diet

Calorie Shifting Diet

What you eat can play a MAJOR role in losing weight without exercising. Calorie shifting is how I lost almost 30lbs in 30 days
Health Benefits of Sunflower Seeds

Health Benefits of Sunflower Seeds

Studies have shown that sunflowers seeds are extremely good for you. They are high in protein which makes them a great substitute for meat. They are an excellent source of omega-6 fatty acids, and dietary fibers.
Immune Boosters That Work

Immune Boosters That Work

Eat the right foods to keep you body fighting those invaders that can make you sick.
PracticalNutrition Tips

PracticalNutrition Tips

Everybody is an expert now-a-days! Especially when it comes to nutrition. People have been inundated with the "how to's" of nutrition and other sorts of expert advise.
Fad Diet

Fad Diet

There are reasons why people want to lose weight - either to get public attention and to please everyone and for health reasons like preventing hypertension and other diseases. People do it in different ways: some people drink alcohol just like what William the Conqueror did, some are vegetarians, s
Green Drink Tips and Tricks

Green Drink Tips and Tricks

Healthy eating is wise eating and many individuals are beginning to wise up to the fact that a healthier lifestyle is conducive to a longer life. As longer life spans are becoming the norm, a higher quality of life is evolving when it involves the consumption of vegetables, fruits, and whole grains.
Sprouts - They Really Are Good For You!

Sprouts - They Really Are Good For You!

The sprouts that we are looking at in this article are not the small cabbage like vegetables that many people hate and which seem to make a special appearance at Christmas.In fact what we talk about in this article are freshly sprouted seedlings which then grow in to various different types of seeds
Cheating With Sweets - The Healthy Way

Cheating With Sweets - The Healthy Way

Avoiding sugary foods is one of the biggest problems people encounter when trying to lose fat. This article explains a simple trick you can use to have some of the sweets you crave and minimize the negative effects to your body.
Lithium - A Key Nutrient For The Treatment Of Mental Disorders

Lithium - A Key Nutrient For The Treatment Of Mental Disorders

Lithium is an essential nutrient which prevents mental disorders such as Alzheimer's disease (a form of dementia that results in the loss of mental functions such as memory, thought and speech) and dementia (the gradual loss of mental abilities). In this article I will be discussing this nutrie
Vitamin B-12 - Cobalamin

Vitamin B-12 - Cobalamin

Patients suffering from dementia often exhibit a vitamin B-12 deficiency and supplementation improves mental functioning in some of these cases. It has been observed that fatty acid synthesis is impaired when this B vitamin is deficient. A lack of sufficient essential fatty acids results in impairme
How To Eat Healthy When Feeling Depressed

How To Eat Healthy When Feeling Depressed

The hard fact is that this depressive disorder is really not in any way similar to a passing blue feeling. This is also not also a sign of your personal weakness or even a condition which we can just will or wish to go away. In fact, those with a depressive illness cannot just simply pull themselves
5 Big Reasons to Keep Current With Resveratrol Research

5 Big Reasons to Keep Current With Resveratrol Research

I am shocked at what is being reported as resveratrol research. Although discovered in the first half of last century it has only been about the last 10 years that the research has really expanded. ...
Becoming a Vegetarian

Becoming a Vegetarian

How many times have you tried to eat healthy? Promised yourself that you were going to eat healthier the next year?In the past few years, there has been resurgence in the number of people who have become vegetarians.There are all sorts of reasons that people opt to go vegetarian.
Why You Need Fats

Why You Need Fats

Good fats provide 9 calories of energy to your body, compared to carbohydrates and proteins that only provide 4 calories per gram. Fats build healthy cell membranes to protect cells and provide structural components for many of the body's vital organs.
Keep Your Fitness Intact With Sea Veg

Keep Your Fitness Intact With Sea Veg

The environment in which we belong provides us with various natural ingredients to gain vitality and health. The source of such vegetations can be found both from land and sea where minerals and vitamins are available in terms of plants.
Weight Loss Surgery Las Vegas: Lose Weight Without A Hitch

Weight Loss Surgery Las Vegas: Lose Weight Without A Hitch

Dream of every obese person is to gain a slim and trimmed body but many are miles away from this dream of theirs due to lack of knowledge about a full proof treatment to their ...
Alternative sweeteners for the food makers

Alternative sweeteners for the food makers

Life is full of sweetness and also the mother of diabetes and other carbohydrate related diseases.But we have lots of alternative forms of sweeteners like Brown & Clear Rice Syrups to Rice Syrup C
Discover The Benefits Of A Healthy Diet

Discover The Benefits Of A Healthy Diet

Eating a well-balanced healthy diet not only helps to maintain health, but can also improve health. Healthy diets offer the benefits of reducing the risks of several chronic health conditions such as diabetes, heart disease, ...